knn half of the table is Ah Khoon's day shift lunch kakis ......
Last year's Khoon and 2012's Khoon different lo ....
Last year face can see chin ..... this year he chin-less .
Last year jeans 29 , this year 32 i think .
Last year need belt , this year no need belt .
he knn simply bloated .
people omo Kiu Chwee , he OMO gain weight .
Khoon u better go see a doctor , something wrong inside .
Come n see Khoon u will see the diff ..... left is current , right was last year .
Originally posted by Poolman:dunno how Komade can find those appetitie to squeeze in those rubbish , surely got lobang to squeeze a bit in here , abit in there ....
Eat until 10pm he still can eat eat eat ...
Like Forrest Gump , Forrest Gump kept running , running running ...Komade just keep on eating eating eating .....
Ya eat alot rubbish liao also wun bui bui one....KNN
Originally posted by Poolman:knn half of the table is Ah Khoon's day shift lunch kakis ......
Last year's Khoon and 2012's Khoon different lo ....
Last year face can see chin ..... this year he chin-less .
Last year jeans 29 , this year 32 i think .
Last year need belt , this year no need belt .
he knn simply bloated .
people omo Kiu Chwee , he OMO gain weight .
Khoon u better go see a doctor , something wrong inside .
I also leh....OMO alot people says will Kiu....but end up I more Pong leh...KNN all bluff people one....Phuiiii
U see badminton players bloated one ?
Uncle me one Tuesday burnt those calories , alot u know ? My body not much fats one , if got , one Tuesday burnt all liao .
One badminton session i can drink 2.5 x 1.5 lites of water .
U ask ct2220 and gung , they see me play badminton before .
Bui is family gene one also . My famly members all never heavier than 70kg .
Heaviest is my brother ... almost like 70kg nia .
My late father also less than 60kg , my sis worst than me .
My mum also less than 60kg one .
Originally posted by Poolman:Bui is family gene one also . My famly members all never heavier than 70kg .
Heaviest is my brother ... almost like 70kg nia .
My late father also less than 60kg , my sis worst than me .
My mum also less than 60kg one .
My family only I bui bui.....last time I not pui pui leh.....but now....
Can ID me? Lol
In fact i very careful about the food i eat ....
I dun drink lots of gasy softdrinks .... maybe once in a few months .
But i do drink quite a bit of Bundaberg Ginger Beer from Australia . good for my gastric sometimes too gasy . Drink liao fart alot is all i wanted .
And also i drink chinese tea almost once every 2-3 night , clear those excessive oil inside our gastric system .
I drink only Kopi and Kopi O at home .
I after midnight dun eat Curry fish head , assam fish head , curry chicken , Laksa , char kuay tuay , hokkein mee , prawn mee very often . Can say once in a blue moon then got .
Everyday after woke up , first meal must be rice with 2 vegies and chicken or fish , i dun eat pork hahahaha , only occasionally eat pig front legs , never eat hind legs , hate it , too fatty .
Soup food is what i chose .... Beef Noodles Soup , Fish Soup , Teo Chiew Moey .....
Pan Mian ..... Mee Hoon Kway ..... Pasta , Spagetti , Macaroni etc ....Bean Noodles ...
I also cut down Nasi Lemak , which a few years ago , at least once a week .
Also cut down Roti Prata .
Mostly plain bread , or Delifrance Baquette after 2am .
When getting old , i am more cautious about those rubbish food i eat .
Maybe once a week , then i eat chicken rice and duck rice , bring family out and eat .
I do bring my family out to eat Jack's Place sometimes .
eat Beef steaks .
or i'll bring them twice a week eat Herbal Mutton Soup at Beauty World , my children's favourite !
Or once every 1-2 months , bring my children and mum eat Herbal Crocodile Paws or Herbal Turtle soup
Herbal Soup chinese people must eat once a while .
Cos being seeing too much colleagues down with high chlor , heart disease , kidney disease , liver disease , prostate disease , infection of bladder ...
.
cabby mustn't eat 90% stomach full ... cannot .
Very tough to drive after that .
70% full is ideal .
Best is eat into seperate meals .
4pm once 70% full , 8pm once 50% full , 12mn light one once 50% full ..... 5am a bit of bread or non .
But of course , gatherings like that ...sure eat until happy .
Must pamper ourself once a few months .
After some discipline routine almost everyday .
Originally posted by hammerhammer8888:Can ID me? Lol
can.........the chao Lan Chiao Peng 2nd row 2nd frm right....................
Originally posted by Poolman:cabby mustn't eat 90% stomach full ... cannot .
Very tough to drive after that .
70% full is ideal .
Best is eat into seperate meals .
4pm once 70% full , 8pm once 50% full , 12mn light one once 50% full ..... 5am a bit of bread or non .
lai lor..................
Originally posted by komade:can.........the chao Lan Chiao Peng 2nd row 2nd frm right....................
Last time handsome right?
sorry folks...
hav to withdraw from this gathering...
外婆�大寿。
grandma's birthday dinner... was onli iinformed today...
-------------------------------------
1. Hammerhammer
2. CT2220
3.
4.profatsir
5. andrew
6. StriveOn. (May bring a TD friend, from Red TC)
6a, StriveOn Fan
7. YWTH
8. jackpotlok
9. Poolman.
10. Z-fiction
11. YNWA_LFC
12. ericgo
13. JLKL
14. LV13
15. LV68
16. Happybird
Originally posted by Poolman:knn half of the table is Ah Khoon's day shift lunch kakis ......
Last year's Khoon and 2012's Khoon different lo ....
Last year face can see chin ..... this year he chin-less .
Last year jeans 29 , this year 32 i think .
Last year need belt , this year no need belt .
he knn simply bloated .
people omo Kiu Chwee , he OMO gain weight .
Khoon u better go see a doctor , something wrong inside .
ya lor...
last year waist line 33... tis year 35 liao...
morning eat... drive... eat... drive... eat... sleep under coocnut tree...
nite eat... drive... eat... drive... eat... sleep...
plus cross the big four... those muscles accumulated during army time start revolution... all become fats...
plus nowadays godsons... nephews... army de army... working de working... study de study... no one jio swiming or basketball... no hav exercise...
above factors add together... buay phui ma kay... haiz...
*cry out loud *
Hammerhammer
2. CT2220
3.
4.profatsir
5. andrew
6. StriveOn. (May bring a TD friend, from Red TC)
6a, StriveOn Fan
7. YWTH
8. jackpotlok
9. Poolman.
10. Z-fiction
11. YNWA_LFC
12. ericgo
13. JLKL
14. LV13
15. LV68
16. Happybird
17. mphua
Eat at where and what time??
count me n ericp out............we peh steering......................
wa so jiak lat ??????
6pm 26th Oct Fri at YCK Stadium.....
My Fren got to tend to some personal stuff, so only me attending.
1. Hammerhammer
2. CT2220
3.
4.profatsir
5. andrew
6. StriveOn
7. YWTH
8. jackpotlok
9. Poolman.
10. Z-fiction
11. YNWA_LFC
12. ericgo
13. JLKL
14. LV13
15. LV68
16. Happybird
17. mphua
See you guys.
if the other side dinner finish early... i try to drop by...
Originally posted by Khoon2580:if the other side dinner finish early... i try to drop by...
You must drop by la, put my nick without telling me wor lol. Anyway my coursemate also want to join so I add him to the list can?
1. Hammerhammer
2. CT2220
3.
4.profatsir
5. andrew
6. StriveOn
7. YWTH
8. jackpotlok
9. Poolman.
10. Z-fiction
11. YNWA_LFC
12. ericgo
13. JLKL
14. LV13
15. LV68
16. Happybird
17. mphua
18. LV57