How to quit smoking?

• ^i||usions74^

  1 Sep 06, 00:15

  Guys... used to smoke 1 and half big packs a day. Now 2 days 1 pack, or lesser. Or turn to "storm king" ang hoon...
  
  Any ideas how to enhance quitting smoking?
  
  
• CHoCo^LaTcH

  1 Sep 06, 00:19

  maybe those gums that claims to help might work
• BrUtUs

  1 Sep 06, 00:25

  dun buy cigarettes... donate all ur $$$ to charity...
• ^i||usions74^

  1 Sep 06, 00:30

  Originally posted by CHoCo^LaTcH:

  maybe those gums that claims to help might work

  Oh u mean Nichorette. I checked out once at polyclinic, its very expensive. $30+++ for one small pack. Even more expensive than cigarettes. haha But i don think thats good, i heard from people whom have tried, no use.
  
  Hmm...
• RaTtY8l

  1 Sep 06, 00:31

  determination is the most impt thing. try eating sweets? it helps
• The Immortal

  3 Sep 06, 21:36

  See doctor.
• sportsmandom

  9 Sep 06, 15:21

  Try Zyban.heck with a GP. It is a prescription drugs....$150 thereabout....Utimately is you determination to quit.
• Fatum

  9 Sep 06, 15:27

  
  I just quit recently after puffing for 8 years .... (less than 2 months ago )
  
  just go cold turkey .... it's not that difficult really ....
  
  I keep a stash of toothpicks in my wallet and poke one into my mouth whenever I feel like having a ciggy ...
  
  you'll have less green sticky stuff in your throat in the mornings ... your food will taste better ... your .. *ahem ... sexual stamina will increase too ....
  
  plus ... you'll have a lot more cash in your pockets ... I did a calculation the other day ... I realised I've spent more than S$22000 smoking over the last 8 years !!!!! ....
  
  that's twenty two thousand dollars !!!! ...
  
  
• monoslayer

  9 Sep 06, 15:30

  cold turkey.
• NUS_Superst@r

  9 Sep 06, 15:42

  Dun quit smoking. It is cool and man.
• rathcycle

  9 Sep 06, 15:46

  Originally posted by NUS_Superst@r:

  Dun quit smoking. It is cool and man.

  
• NT2

  9 Sep 06, 16:42

  recently i smell this sweet incense like smelling ciggie smell....damn irritating smell!!
• Rejected

  9 Sep 06, 16:44

  Originally posted by NUS_Superst@r:

  Dun quit smoking. It is cool and man.

  dumb nus student.
• NUS_Superst@r

  9 Sep 06, 17:18

  Originally posted by Rejected:

  dumb nus student.

  If i am dumb, i will not get into NUS. Somemore, it's engineering faculty, not FASS. Nid good results to get in, not someone like u.
• Rejected

  9 Sep 06, 17:19

  Originally posted by NUS_Superst@r:

  If i am dumb, i will not get into NUS. Somemore, it's engineering faculty, not FASS. Nid good results to get in, not someone like u.

  come visit me here at curtin; perth.
• monoslayer

  9 Sep 06, 17:29

  Originally posted by NUS_Superst@r:

  If i am dumb, i will not get into NUS. Somemore, it's engineering faculty, not FASS. Nid good results to get in, not someone like u.

  calling all FASS students, come n c!
• pierre^^

  9 Sep 06, 17:39

  here we go again
  
  compare ki lan
  
  go fuck urself
• Rejected

  9 Sep 06, 17:41

  Originally posted by pierre^^:

  here we go again
  
  compare ki lan
  
  go fuck urself

  boss, nice codes there.
• monoslayer

  9 Sep 06, 17:42

  Originally posted by NUS_Superst@r:

  If i am dumb, i will not get into NUS. Somemore, it's engineering faculty, not FASS. Nid good results to get in, not someone like u.

  u r not dumb. jus plain childish.
• ^i||usions74^

  10 Sep 06, 14:33

  This is a Quit Smoking Thread!!
  
  
• ^i||usions74^

  10 Sep 06, 14:35

  Originally posted by sportsmandom:

  Try Zyban.heck with a GP. It is a prescription drugs....$150 thereabout....Utimately is you determination to quit.

  What kinda effects does it have actually? Does it isolate the nicotine relapse?
• imDANIEL

  10 Sep 06, 14:36

  umm... you really cant quit smoking. so ur... actually stuck with it ur entire life.
• alfagal

  10 Sep 06, 14:38

  Originally posted by monoslayer:

  calling all FASS students, come n c!

  FASS student here...its okie lar...
  let him rant......i dun give a damn..
• alfagal

  10 Sep 06, 14:43

  1. cut down e number of ciggies per day. e.g one pack to ten sticks, or only buy ciggies on every third day.
  
  2. lower e content as u go. e.g. menthol to mentol lights, but maintain e same number of ciggies per day. (some pple think going for a lighter version helps, but actually smoke even more, cos they neglected the number of ciggies they smoke per day...)
  
  3. set a date on e calendar. give urself a few weeks or 1-3mths to cut down e ciggies, then reduce e number till u totally quit as marked on e calendar.
  
  4. determination...determination...note that there are cues everywhere. e.g even on tv or real life where u see pple lighting up a ciggie...u remind urself not to smoke worz..
  
  5. pick up a new habit. e.g. sports, to divert ur attention away from smoking. or some small tics like whenever u feel like smoking, go for a sweet.
  
  6. good luck =)
  
  EDIT: one is considered quitted smokin only when they stop it for at least 6mths.
• Rejected

  10 Sep 06, 14:43

  Originally posted by alfagal:

  1. cut down e number of ciggies per day. e.g one pack to ten sticks, or only buy ciggies on every third day.
  
  2. lower e content as u go. e.g. menthol to mentol lights, but maintain e same number of ciggies per day. (some pple think going for a lighter version helps, but actually smoke even more, cos they neglected the number of ciggies they smoke per day...)
  
  3. set a date on e calendar. give urself a few weeks or 1-3mths to cut down e ciggies, then reduce e number till u totally quit as marked on e calendar.
  
  4. determination...determination...note that there are cues everywhere. e.g even on tv or real life where u see pple lighting up a ciggie...u remind urself not to smoke worz..
  
  5. pick up a new habit. e.g. sports, to divert ur attention away from smoking. or some small tics like whenever u feel like smoking, go for a sweet.
  
  6. good luck =)

  X2.