rant:muscle and magazines are crappy...
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Muscle&Fitness,Musclemag International etc all full of advertisements and drug taking pro's routines.
Men's fitness magazines such as Men's Fitness are also crappy.All the info inside can be found FOC on the net...
these two great webbies are enough for you to extract your weight training info.
http://www.t-nation.com/
www.forum.bodybuilding.com -
its usually those metrosexual muscle man mags like man's fitness that is the most crappy.Any magazine with the word health or fitness is most probably for metrosexuals.All they do is recommand abs and crunches and leg livers and acutally say that squat or deadlift is bad.
yea t-nation is good.However i do not like forum.bodybuilding.com.A lot of nut cases who cause more animosity rather than contribute to the forum there. -
ya i agree ..cant get much reading magazines...most especially spore versions of fitness magazines focus most of the time on abs n toning....cause wad most sporeans want is just a six pac
foreign bodybuilding magazines abit better but i always find such magazines promoting so much supplements
best info u can get is from bodybuilding.com...particular parts i like:
this section provides sufficient n detailed info about gym exercises n even have clips on how to do them.
http://bodybuilding.com/fun/exercises.htm
http://bodybuilding.com/fun/fitshow.htm This section provides clips of professionals doing important gym workouts n comments...I recommend this link..really helpful -
8 plate rack pulls or 6 pack?
Of coz NOT the 6 pack! -
yea i find that too much emphasis has been placed on abs, to have a strong core is not only abs.But also the lower body and BACK.
Those magazines advocate more of beach muscle look.
Most of the exercises stated in the magazine are also isolations which dont help much for overall strength. -
magazines for women are WORSE.
all they do is tell you how to lose ridiculous amounts of weight.
and how to "stay fat free"
might as well tell you how to kill yourself...
fat free...omg...how to live without fat? -
AIYA GOT MONEY BUY MAXIM OR FHM LA
