If feeling sleepy while mugging...
-
If you're feeling sleepy after lunch, time to do some exercise.
do abit of taichi la...
as an intro & warming up...
(and for the eyes, too)
follow like this...
to relax ur shoulder & neck muscle la....
wa..wa..aaa..!!
move to ur right den to ur left...
move to ur left den to ur right...
juz follow la.... rotate head. . . bend over . . . . dun get ur head twisted hor....
smack ur forehead harder & harder, like dis....
to prevent from feeling sleepy lor... (actually, just tap the head will do)
den make movement of ur hand & body like dis...
do juz like as if u r feeling happy....
den shake ur legs & body abit lor.....
do it as if u dun have any problem...
do vigorously as u can... dun bother wat other people say lor....
Imagine - GONE. . . ALL the stress..!!..
turning ur head round & round.... and hips round and round!!
look @urself in de mirror & @de same time do some shaking of ur body...pretty/handsome huh..?!!?...
last but not least, dance like a cat...
if u r still feeling sleepy, den go & take ur small pillow & sleep under ur desk...hahahaaa...!!
THE
ENDHAPPIE WORKING
(c',) -
boncafe mocca double strength + ice