~*what time you usually*~
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wah...like this sure no gastric problem lah~Originally posted by poon cho tang:whenever hungry
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Originally posted by Danisdead101times:ah...atlast found someone who has a regular dinner in time de liao~
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can build up ur stomach alsoOriginally posted by Danisdead101times:wah...like this sure no gastric problem lah~ -
Lazy to go n buy since I'[m at hm liao...wanna deliver to my hm???Originally posted by Danisdead101times:its getting late already...better go eat~!
Yo ah cind, wanna go eat supper later???
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since young my family's dinner has been late. it used to start at 8 - at the same time as the channel 8 news. then it became 8+, and 9, which is what we are practising now. but sometimes due to work, i can have dinner at 10+, 11+! sometimes too tired after work until dont want to eat dinner.
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Wrong.Originally posted by Danisdead101times:irregular meals means spoils intestine mah...if you want to be healthy atleast must eat three meals per day lor..
Depends on whether your meals are big or small. No. of meals is dependent on energy requirements for the day
One school of thought believes in 3 meals a day, another, 5 small meals a day...and there are many many more schools of thought -
irregular meals and healthy diet is not in link....Originally posted by Danisdead101times:irregular meals means spoils intestine mah...if you want to be healthy atleast must eat three meals per day lor..
u can take 2 well-balanced meals for the day and a fruit or cereal in the evening.....
or
u can choose to take 3 meals a day but its not balance nutrients i.e. burgers or KFC.....this is not healthy meal although its 3 meals per day....
or
u can take 3 or 4 meals a day but consist of small but nutritious and well balanced meal....
get it....
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off topic/Originally posted by progene:Lazy to go n buy since I'[m at hm liao...wanna deliver to my hm???
Yo ah cind, wanna go eat supper later???
hi ah gene...not a bad idea yor...can lim kopi and chit char wor!! -
hee.....true.....Originally posted by deathscythe99:Wrong.
Depends on whether your meals are big or small. No. of meals is dependent on energy requirements for the day
One school of thought believes in 3 meals a day, another, 5 small meals a day...and there are many many more schools of thought
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ok...steady ah!! so on ok!!Originally posted by cindtan29:off topic/
hi ah gene...not a bad idea yor...can lim kopi and chit char wor!!
call me ba...cos me dun hav ur lumber!! -
off topic/Originally posted by progene:ok...steady ah!! so on ok!!
call me ba...cos me dun hav ur lumber!!
i PM u ba...dun jam ppl's topic/thread..... -
Originally posted by cindtan29:irregular meals and healthy diet is not in link....
u can take 2 well-balanced meals for the day and a fruit or cereal in the evening.....
or
u can choose to take 3 meals a day but its not balance nutrients i.e. burgers or KFC.....this is not healthy meal although its 3 meals per day....
or
u can take 3 or 4 meals a day but consist of small but nutritious and well balanced meal....
get it....
me getting very confused already~Originally posted by deathscythe99:Wrong.
Depends on whether your meals are big or small. No. of meals is dependent on energy requirements for the day
One school of thought believes in 3 meals a day, another, 5 small meals a day...and there are many many more schools of thought ok ok...i know what you two talking about...but what im saying is that irregular timing fer your meals...is not good fer health lor...even if your meals contains so much nutritions..but without a proper timing you people still will get gastric problems and all~ -
nah,its okie...me always chat untill off topic one...used to it le~Originally posted by cindtan29:off topic/
i PM u ba...dun jam ppl's topic/thread..... -
i see...since all along you and your family has been practising this time fer dinner then i think shouldn't be a problem then~Originally posted by wuming78:since young my family's dinner has been late. it used to start at 8 - at the same time as the channel 8 news. then it became 8+, and 9, which is what we are practising now. but sometimes due to work, i can have dinner at 10+, 11+! sometimes too tired after work until dont want to eat dinner.
sometimes me also work untill so tired that i don't want to eat too~ -
oh ok ba....Originally posted by Danisdead101times:me getting very confused already~ ok ok...i know what you two talking about...but what im saying is that irregular timing fer your meals...is not good fer health lor...even if your meals contains so much nutritions..but without a proper timing you people still will get gastric problems and all~
but seriously...nowadays whr got ppl really take b'fast at 8am and lunch at 12pm and tea break at 3pm and dinner at 6.30pm...
whr got so zum zum de.....i doubt u also mah (since u always so busy)
so all singaporean got gastric la....no wat...rite -
but...sometimes....somewhr (dun name)....the forum or topic starter mind lor...so we siamzzzzzzz....Originally posted by Danisdead101times:nah,its okie...me always chat untill off topic one...used to it le~ -
yah lah...atleast draw near the timing fer the meals lah~some lunch dinner then eat then dinner supper then eat mah~Originally posted by cindtan29:oh ok ba....
but seriously...nowadays whr got ppl really take b'fast at 8am and lunch at 12pm and tea break at 3pm and dinner at 6.30pm...
whr got so zum zum de.....i doubt u also mah (since u always so busy)
so all singaporean got gastric la....no wat...rite
like maybe breakfast can eat around 8-10am then lunch will be 12-3pm
and dinner will be 7-latest by 9pm should be normal mah~
me? jialatz one...everyday also don't know what time is lunch and dinner...i only got supper and breakfast at the same timing everyday~ -
Originally posted by cindtan29:but...sometimes....somewhr (dun name)....the forum or topic starter mind lor...so we siamzzzzzzz.... actually to me its ok de lah...even out of topic..anytime also can get it back one mah~
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ZSo hav u taken ur dinner yet???
Me haben, stomach grolin liao!!! -
eight into one?Originally posted by poon cho tang:can build up ur stomach also -
depends ..ususally.. 7pm..
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Must learn to adjust
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yeah..took my dinner at around 7+ now still damn full trying to find something to digest the food~Originally posted by progene:ZSo hav u taken ur dinner yet???
Me haben, stomach grolin liao!!!
ask you to go eat you don't want lah~ -
Lazy to leave my com, my rm, go downstair, que up, buy food, den cum up again, eat, den on e pc again........Originally posted by Danisdead101times:yeah..took my dinner at around 7+ now still damn full trying to find something to digest the food~
ask you to go eat you don't want lah~ -
lazy...wait your stomach spoilt then you know~Originally posted by progene:Lazy to leave my com, my rm, go downstair, que up, buy food, den cum up again, eat, den on e pc again........