i went for aerobics too, yesterday..Originally posted by Inzaghi:good morning pple...its mon.....body aching after too much workout on sun..![]()
usually wont be tat painful..but last workout b4 yesterday was last tue..moreover, it try to pump new weight...painful man..Originally posted by shutthehellup:i went for aerobics too, yesterday..
but i feel alright...got used to it already.![]()
take it slow man..Originally posted by Inzaghi:usually wont be tat painful..but last workout b4 yesterday was last tue..moreover, it try to pump new weight...painful man..
no lar..must try new weight mah, den can improve..moreover, i got a frent here to help me support...Originally posted by shutthehellup:take it slow man..
relek....
u have a whole lifetime to work out...keke
gd morning inzaghi.Originally posted by Inzaghi:good morning pple...its mon.....body aching after too much workout on sun..![]()
hi bear!Originally posted by the Bear:good morning everyone!
i tuang again
everything's running smoothly at the moment here so i goof off for a while...
good morning bearOriginally posted by the Bear:good morning everyone!
i tuang again
everything's running smoothly at the moment here so i goof off for a while...
morning to u..last fri saw joho leh..hahaOriginally posted by skinnybeanie:gd morning inzaghi.
take care k?
gd morning MOriginally posted by M:good mornin' all, my bod's aching too, after beach volley on saturday.
wat training?Originally posted by Inzaghi:morning to u..last fri saw joho leh..haha
later going for training..sure feel like Zzzzzzzzzz..
some work related training lor..btw, last wk one of ur crude dept pple called me leh..dunno y she will call me..damn funny...Originally posted by skinnybeanie:wat training?
is her initials C.N.?Originally posted by Inzaghi:some work related training lor..btw, last wk one of ur crude dept pple called me leh..dunno y she will call me..damn funny...
heyas beanie, unfortunately no, twas cloudy on saturday, wobbly legs nowOriginally posted by skinnybeanie:gd morning M
so you caught a good tan?
err..her name very close to urs...i tot was u come sabo me at 1st..den she says she from crude dept..haha...was looking for a trader who i also dunno..haha.Originally posted by skinnybeanie:is her initials C.N.?
yeah no prob..thanks for taking a peek anyway!!Originally posted by the Bear:uhh.. sthu, i looked in your other thread.. i can't help coz i ain't bent that way
finished intimidating that person.. he folded easilyand i didn't even have to use the nightstick!
sometimes, i like my job.. it has its perks
wobbly legs will soon become strong muscular legsOriginally posted by M:heyas beanie, unfortunately no, twas cloudy on saturday, wobbly legs now
how did you spend your weekend?