no need la.. shinta looking for dance partner rite...gd exercise also...Originally posted by laurence82:ya ya, been looking for this term to describe u....u reali have swimmers build...
aiyah, go swimming lor, not for exercise, but to destress..
swimming has therapeutic effect u noe, both on mental and physicals
lost a lot liao... started eatin like this last year... er.. cos of my projects.. i was really glued to the pc.. eatin nth but bread.. with ham or hot dogs or cheese.. n fruits.. the only time i take rice would be in the afternoon when mama buys lunch back..Originally posted by mistyblue:slowly does it and you will soon be tone and lean...
its a input and output game... don't be too hard on yourself
I need to start my exercise ... I've been off exercise for 2.5 years now...
Can feel myself getting sickly and unhealthy...
look for me elder brother, he pro in ballroom dancing and other shiatz....Originally posted by BabyLover:no need la.. shinta looking for dance partner rite...gd exercise also...
*stares at ahlau*
haha all my kingdoms are very united 1...Originally posted by mistyblue:same here ...
For guys hor... like 8 kingdom become 1
for ladies ... arms grow wings... hips get big...
sian....
arbo ur bro partner meOriginally posted by laurence82:look for me elder brother, he pro in ballroom dancing and other shiatz....
but you have youth on your side ah... chin cai exercise can get your 8 country one...Originally posted by RaTtY81:haha all my kingdoms are very united 1...
if yandao babylover partner me bro, who partner yandao shinta?Originally posted by BabyLover:arbo ur bro partner me
u lorOriginally posted by laurence82:if yandao babylover partner me bro, who partner yandao shinta?
lazy to exercise... hahaOriginally posted by mistyblue:but you have youth on your side ah... chin cai exercise can get your 8 country one...
wat u mean hips get big??Originally posted by mistyblue:same here ...
For guys hor... like 8 kingdom become 1
for ladies ... arms grow wings... hips get big...
sian....
thats why i say partner me bro, coz me not good in dancing....Originally posted by BabyLover:u lor
Originally posted by laurence82:look for me elder brother, he pro in ballroom dancing and other shiatz....
fats gather at hips for ladies ...Originally posted by shinta:wat u mean hips get big??
waliaos i gving u chance.. dunno how to zhen xiOriginally posted by laurence82:thats why i say partner me bro, coz me not good in dancing....
X2....!!!!Originally posted by mistyblue:same here ...
For guys hor... like 8 kingdom become 1
for ladies ... arms grow wings... hips get big...
sian....
the sides... all i can feel is bones... n my butt has flattenOriginally posted by mistyblue:fats gather at hips for ladies ...
so they all get the Marilyn Monroe hourglass shape...
kok monkey! proof!Originally posted by monkeybusiness:i m fat too...
exercising every week now
reallyOriginally posted by BabyLover:kok monkey! proof!
If only there is a miracle pill to make that arm-wings and board-hips go away!!!Originally posted by cindtan29:X2....!!!!
broad hips maybe u can go try tummytrim...Originally posted by mistyblue:If only there is a miracle pill to make that arm-wings and board-hips go away!!!
mine is........................ i dunno how to describe.. nobody will believe me if i say my arms use to look similar to wat i have now... last time... when i do those idiotic push upsOriginally posted by mistyblue:If only there is a miracle pill to make that arm-wings and board-hips go away!!!
whr got so eng.. arbo u fnh lioas u come find me.. jog all the way, extra gd exerciseOriginally posted by monkeybusiness:really
dun believe, every fri around 7 u go tampines stadium find me
tummy trim got use meh?? and er.. i tot the main target area is just the tummy??Originally posted by monkeybusiness:broad hips maybe u can go try tummytrim...
den share ur results with all of us here?