Depressed
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Normally I am those talk cock siao siao type of person... Then the last few weeks, I feel damn depressed... The thing is, I don't really know why but I just super depressed want to cry but no tears... I feel like I have alot of problems but in all honesty, they are normal work stuff, it's even less work than a normal job but I just feel so stressed even when doing abit of work... i also can't wake up and usually i woke up like 1pm, half day gone, then i go do some work and i feel happy... but morning want to wake up like someone killing me like that, cannot wake up... :'( no motivation in life anymore...
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this weekend go chillax
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That's signs and symptoms of depression. Better seek medical treatment early.
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last time I also feel depressed, den I want to go doctor
ask him for the medicine call " Prozac"
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You need to spice up your life. Maybe go for a short holiday with your gf/bf or friends=)
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are u suffering from insomnia? if not why arent u slping at the time u typed this
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i tink you sleep pattern is giving you those probs. irregular sleep patterns can lead to adverse effects which includes loss of drive and stuffs.
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Insomia is the worst thing I ever experienced in my life. Turn and toss in my bed.
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guess you r havin stress n how old r u ar
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Better go see a doctor and get some anti-depressant....are you experiencing mid-life crisis ?
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Go and do something different.
Learn to ride a motorcycle.
Take the train to KL and back.
Do planking along Orchard Road, until a policeman chase you away.
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i'm 30 years old. and i have very irregular sleeping hours, basically i only sleep when i am tired... so sometimes i sleep very late, sometimes i sleep very early, wake up early, etc... i suspect it's depression sipping into my life but i don't want to see doctor... i take vitamins instead of prozac (i am quite health conscious, exercise and dun smoke)... i dun know what i am suffering from, i just so lack of motivation like today i went plaza sing walk and i couldn't be happy and dunno why i am so moody... i wonder if this is mid life crisis or something... speaking of planking, i not so boh liao lah... i depressed but i dun want to look like a retard... i thought of joining those social clubs but then i feel like i will influence them all become unhappy... coz for the last few weeks, i can't really smile or be happy... is it because singapore too stressful place and the culture here? i see some countries like australia very laid back culture...
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Need I say more.
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Originally posted by DailyFreeGames.com:
i'm 30 years old. and i have very irregular sleeping hours, basically i only sleep when i am tired... so sometimes i sleep very late, sometimes i sleep very early, wake up early, etc... i suspect it's depression sipping into my life but i don't want to see doctor... i take vitamins instead of prozac (i am quite health conscious, exercise and dun smoke)... i dun know what i am suffering from, i just so lack of motivation like today i went plaza sing walk and i couldn't be happy and dunno why i am so moody... i wonder if this is mid life crisis or something... speaking of planking, i not so boh liao lah... i depressed but i dun want to look like a retard... i thought of joining those social clubs but then i feel like i will influence them all become unhappy... coz for the last few weeks, i can't really smile or be happy... is it because singapore too stressful place and the culture here? i see some countries like australia very laid back culture...
u already make yourself seem like a retard when u replied to my topic, but anyway, thats old story..maybe the problem could be from your diet? some people i know who are caffeine addicts try to stay away from coffee before slping.. that includes sweet things like chocolates..
planking only makes u more awake, because your body n spine is stretched straight and that makes you more alert, plus the attention from strangers, adrenaline rush.
30 years old considered mid-life? then every decade of people's life will have crisis liao.
plaza sing doesnt seems that entertaining (at least now) to me..
could try social clubs? i dont know yet, never try before.
aussie ? people wake up at 5.30am just to wash up and be on the road to work or school. and u cant slp at 4am. u sure u could adjust to life there?
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haiya... i dun go clubbing because i not that interested in girls... i'm straight, it's just that i don't drink and i not intending to know girls so clubbing is like not meaningful to me...
might be my diet, i keep drinking coke/coffee and eating fast food, ironically i am only 50kg. i used to play alot of sports which kills time but now it's mainly work and playing pc games...
i think irregular sleeping hours might affect too but i not tired, hard to sleep... i dun like to force myself to do something i dun want to do...
i think my life is lack of excitment, lack of something to look forward to, and feeling a sense of hopelessness, lack of belonging or something like that. really dunno what to do...
i'm a bipolar as well, so my mood swings is extreme... i can get happy 1 moment and then very depressed the next...
something is wrong with me :(
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Originally posted by DailyFreeGames.com:
haiya... i dun go clubbing because i not that interested in girls... i'm straight, it's just that i don't drink and i not intending to know girls so clubbing is like not meaningful to me...
might be my diet, i keep drinking coke/coffee and eating fast food, ironically i am only 50kg. i used to play alot of sports which kills time but now it's mainly work and playing pc games...
i think irregular sleeping hours might affect too but i not tired, hard to sleep... i dun like to force myself to do something i dun want to do...
i think my life is lack of excitment, lack of something to look forward to, and feeling a sense of hopelessness, lack of belonging or something like that. really dunno what to do...
i'm a bipolar as well, so my mood swings is extreme... i can get happy 1 moment and then very depressed the next...
something is wrong with me :(
You sounds young, so I think its not mid-life crisis....if its genuine depression, must see doctor immediately, perhaps the clinic doc shall recommend u a psychiatrist ? Do something about it before it engulfs you....Good luck !
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Originally posted by DailyFreeGames.com:
haiya... i dun go clubbing because i not that interested in girls... i'm straight, it's just that i don't drink and i not intending to know girls so clubbing is like not meaningful to me...
might be my diet, i keep drinking coke/coffee and eating fast food, ironically i am only 50kg. i used to play alot of sports which kills time but now it's mainly work and playing pc games...
i think irregular sleeping hours might affect too but i not tired, hard to sleep... i dun like to force myself to do something i dun want to do...
i think my life is lack of excitment, lack of something to look forward to, and feeling a sense of hopelessness, lack of belonging or something like that. really dunno what to do...
i'm a bipolar as well, so my mood swings is extreme... i can get happy 1 moment and then very depressed the next...
something is wrong with me :(
wow eat more la... i mean healthy food. u are so skinny!!! even an average girl out there might weigh similar or more than u!heard that fast food makes people feel happier but i duno why u dont feel so, anyway, what do u spend your time on everyday recently?
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lols... gerberad sounds more like scolding him rather than giving him advise.LOL... well i tink ts u lost some drive and some motivation due to certain reason which i dunno and probably u dunno. Mayb u nid to do sth else other than the norms u do so that u'll be able to find interest in it. Or mayb u nid a goal in life.
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Originally posted by Gerberad:
wow eat more la... i mean healthy food. u are so skinny!!! even an average girl out there might weigh similar or more than u!heard that fast food makes people feel happier but i duno why u dont feel so, anyway, what do u spend your time on everyday recently?
fast food makes ppl happier? serious arh? it only makes me feel fatter for the time being. haha=) -
To TS,
You are sick and tired of your life.
You have no aim in life and wonder what should you go for.
Try something new for a change.
Like the movie in "Yes Man"
To learn something new or find the next stage of life, you got to let loose and try things that you never try before.
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Originally posted by [imdestinyz]:
fast food makes ppl happier? serious arh? it only makes me feel fatter for the time being. haha=)
well for me it makes me feel happier and fatter at the same time, but ts needs to get abit fatter. and i hope it will make him feel happier too. -
thanks for all the meaningful and constructive advice. i will try do something new and out of my life... but for tonight, i'm going to watch champions league outside in town... good luck for whichever club you all support... XD
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You just need to settle down and have some time for yourself. Set some goals or have some dreams about your future. IF you have something to change then change it. Take a break from work or go on a holiday.
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Originally posted by DailyFreeGames.com:
thanks for all the meaningful and constructive advice. i will try do something new and out of my life... but for tonight, i'm going to watch champions league outside in town... good luck for whichever club you all support... XD
Do you have problems sleeping too ? You want to see a doctor about this depressed problem? Dun let it consume you....get some medication....
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u can seek help from The Samaritans of Singapore 1800-221-4444