You can try water sport such as swimming or aqua running workouts. They cause less strain on your body.
In general, energy balance in the body (I mean energy in calorie sense not those New Age crap) can be expressed by simple formula:
Energy stored = energy taken - energy spent.
Of course, it is made complex with different extent of Krebs cycle in the body and also your level of metabolism, hormone and all.
Furthermore, some time obesity is genetic in nature. So, using medicine to help you to fight obesity maybe necessary.
Originally posted by angel7030:my clubs usually got this 20th hole toilets with nice sauna and spa, but usually you can see a lots of PRC gals hanging around to pick up some durian head
dun think any local private club will let those prc girls hang around
i think just start with swimming and stuff.
guys in our swim team also very buff one ya XD
Originally posted by FBFIce:
dun think any local private club will let those prc girls hang around
got, who said no, I personally also bring PRC gals in, they paid me, so i paid the goodno guards and all settled, the gals also sauna together with those wolve men, i no eyes see see...
Originally posted by angel7030:
got, who said no, I personally also bring PRC gals in, they paid me, so i paid the goodno guards and all settled, the gals also sauna together with those wolve men, i no eyes see see...
Dun act innocent la, u r one of those gals in the sauna. What u do there ah? Services?
Originally posted by angel7030:
got, who said no, I personally also bring PRC gals in, they paid me, so i paid the goodno guards and all settled, the gals also sauna together with those wolve men, i no eyes see see...
wow... you r so great to supply extra service to the club. please tell me which club so I will sent my clique there.
Originally posted by FBFIce:wow... you r so great to supply extra service to the club. please tell me which club so I will sent my clique there.
u go find out yourself lah, aiyo, for men, after golf no gals, how to whack, no you know why they tell wife/gf go play golf hor...you must know a man habit so as to fish his money.
Originally posted by Julian.khor:
Dun act innocent la, u r one of those gals in the sauna. What u do there ah? Services?
Not me lah, i count the money only...in the sauna for what, so hot!!! and smoky, especially those steam one
Originally posted by angel7030:
u go find out yourself lah, aiyo, for men, after golf no gals, how to whack, no you know why they tell wife/gf go play golf hor...you must know a man habit so as to fish his money.
we play all holes playable, if not playable, just take penalty
aiya, those millionaire golfers sure got bet one lah, those lost will have to pay for the game, drink, massage and gals. Like this more fun mah. You think really business golf ar?? that is only formality, somemore can claim from their companies, and yet can get excuses, remember hor, singapore crows in the sky are all black hor
hey man..u can try accunpunture..i tried..it is good..it will help to curb ur appetite..for exercise wise..i do have back problem..but i heck care it..i rather sweat everything out during my training thn i think abt the pain after that.well..u can do it..i am even planning to lose like 30 in 3-4 months time..
if you get a blow doll. you can exercise and vend your FATS out .