Originally posted by angel7030:I mean fat people will not perform well in those bed thingy...
Fat people perform very well bcause of gravity especially when they are ontop. Even when they are at the bottom, their belly provide cushion for the gal to conduct teabagging.
but fat men fart alot....oops
Skinny woman oso fart wat especially those who drink a lot of beer in pub.
How tall are you? I'm 1.82m weighing 83kg.
I think you shouldn't worry too much about anything else, deal with your back problem first or let it heal first. In the meantime, just take it easy. Got try chinese doctor? If western don't work, can always try chinese.
to easily reduce weight quickly is very easy.
rent a chalet or whatever for a month then stay in there for a month by locking yourself in and throw away the key.
only drink water and nothing to eat so sure lose weight one
fat boy - pluck a tap n drain the oil, now oil veri expensive
try to build lean muscles, your metabolism goes up to maintain those muscles and burn more calories.
go totally meat-free.
Originally posted by nubbie1234:How tall are you? I'm 1.82m weighing 83kg.
I think you shouldn't worry too much about anything else, deal with your back problem first or let it heal first. In the meantime, just take it easy. Got try chinese doctor? If western don't work, can always try chinese.
I am about ur height. But recently my waist have reduce, i can wear size 34 !!!!! Last time I wore size 37.
I started doing stretches, drink a lot of water, jog a lot and eat less carbo.
Originally posted by GOD is my dog:try to build lean muscles, your metabolism goes up to maintain those muscles and burn more calories.
go totally meat-free.
no lah, do the caveman meal,
If you look at cave or those jungle people, they are usually very trimmed, slim and fit. Beside the enviroment, they ate meats, veges and fruit from what the forest or land can provide them to hunt for.
So cavemen go hunting for food, they exercised, so you go jogging and gym to exercise, same same
So cavemen eat meats, fruits and vege, so you also got eat meats, fruits and vege, but why are you still fat and not as fit as a caveman with nice tummy and good fitting shape??
Let look at what cavemen dun eat, or never get a chance to eat...Rice, bread, flour, sugar, coffee, beer, sweet, chocolate, ice cream, creams, process food, organic food, frozen food, farm breed food, and many other modern sugar and carbo grain food.
The conclusion is eat like a caveman, exercise and you will be as fit as them
Maybe u should consider going to a chiropractor for pain management
Originally posted by angel7030:no lah, do the caveman meal,
If you look at cave or those jungle people, they are usually very trimmed, slim and fit. Beside the enviroment, they ate meats, veges and fruit from what the forest or land can provide them to hunt for.
So cavemen go hunting for food, they exercised, so you go jogging and gym to exercise, same same
So cavemen eat meats, fruits and vege, so you also got eat meats, fruits and vege, but why are you still fat and not as fit as a caveman with nice tummy and good fitting shape??
Let look at what cavemen dun eat, or never get a chance to eat...Rice, bread, flour, sugar, coffee, beer, sweet, chocolate, ice cream, creams, process food, organic food, frozen food, farm breed food, and many other modern sugar and carbo grain food.
The conclusion is eat like a caveman, exercise and you will be as fit as them
Bcause caveman don't have pubs. Pubs make us fat, mamasan like Angel feed us man wif woman n beer make us pot belly.
Pub can drink Plain water mah, i charge per glass $1, why not, better than selling beers and liquor lor. What makes a guy fat is not drinking, but eating and drinking. Full time drinkers are not fat at all, cos they drink only, no eating, beers is their food.
Sure onot? Fat is not equal to Sumo wrestler fat. Fat oso mean u have pot belly. Ur belly protrude by 1 inch mean u fat oledi. U charge $1 per glass !!!! Wah, tat is overcharge leh. Ur water is tap water some more u charge. U better give good service, like back n backside massage, so expensive pub.
Go swimming. No one's going to look at you because you're unattractive now. It's all in your head.
TS, I have a friend who lose about 10kg in one year when he become vegetarian... maybe u can try that?
safe and healthy way to lose weight....
Originally posted by coffeebreak:TS, I have a friend who lose about 10kg in one year when he become vegetarian... maybe u can try that?
safe and healthy way to lose weight....
I think exercising some portion control and not snacking while sitting on his ass will work just fine.
A vegetarian diet can also make one fat when lousy food choices are made e.g. donuts, cakes, and mock meat.
Originally posted by Kuali Baba:Go swimming. No one's going to look at you because you're unattractive now. It's all in your head.
I not really concern about my looks. More concern about having to buy new pants. By losing weight I can go back to my old clothes. + I get more healthy.
How did you injured your back?
This is what im curious.
Originally posted by gunner77:How did you injured your back?
This is what im curious.
Ok, I know tis wan sound funny. I injure my back trying to learn how to play golf at the driving range.
Originally posted by Julian.khor:Ok, I know tis wan sound funny. I injure my back trying to learn how to play golf at the driving range.
You had a fall or what?
Originally posted by gunner77:
You had a fall or what?
Halo ah. How can I fall while playing golf ah? I twisted my back playing golf la.
Originally posted by Julian.khor:Sure onot? Fat is not equal to Sumo wrestler fat. Fat oso mean u have pot belly. Ur belly protrude by 1 inch mean u fat oledi. U charge $1 per glass !!!! Wah, tat is overcharge leh. Ur water is tap water some more u charge. U better give good service, like back n backside massage, so expensive pub.
Helo, there is a big differences in drinking water in the public and in pub hor?? first, a nice lady will serve you, you drink in cool and serene atmosphere, secondly, the lady will chat with you and see that you are well serve. And thirdly, we provide music and visual entertainment to your liking. If you want free water, go toilet lah
Originally posted by Julian.khor:
Halo ah. How can I fall while playing golf ah? I twisted my back playing golf la.
hahaha....dunno how to whack the club, still want to show off, must have missed the last birdie hor....best kenna strike by lighting..
Originally posted by angel7030:
hahaha....dunno how to whack the club, still want to show off, must have missed the last birdie hor....best kenna strike by lighting..
Mamasan will always be mamasan. Dunno anything about golf, dun say la. How to get strike by lightning in Driving Range ?
if he can miss a birdie, still can get a par. but too bad he hit his own little birdie