How often and wat exercise?
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Do u do any exercise during the week or weekend?
Wat type of exercise do u do?
It can be push-ups, sit-ups...go gym ... jogging, swimming
or to play a game like badminton (or bedminton), soccer, beach volleyball or even roller blading (which mi wanna learn)...
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I am Croco, Croco am I
Croco Movie -
no regular exercise.....
though i was into badminton.... errr players only
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sometimes when i xin xue lai chao i will go for a swim and a jog... play badminton once in a long while...
oh and i exercise my fingers everyday on the keyboard
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Go jog at bishan park
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jogging - sat and sun evening + any wkday evenings when i haf nothing on.
swim - sun morning.
after jogging will do chinups and push ups, etc -
wow, good for u..healthyOriginally posted by wuming78:jogging - sat and sun evening + any wkday evenings when i haf nothing on.
swim - sun morning.
after jogging will do chinups and push ups, etc
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I am Croco, Croco am I
Croco Movie -
wah, u oso stay in Bishan?Originally posted by homerun:Go jog at bishan park
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I am Croco, Croco am I
Croco Movie -
100 push-ups, 100 sit-ups every night without fail.
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Mondae = 40 min aerobics, den few sets of push upsOriginally posted by sgboy2004:Do u do any exercise during the week or weekend?
Wat type of exercise do u do?
It can be push-ups, sit-ups...go gym ... jogging, swimming
or to play a game like badminton (or bedminton), soccer, beach volleyball or even roller blading (which mi wanna learn)...
______________________
I am Croco, Croco am I
Croco Movie
Tuesdae = 40 min aerobics, den few sets of chin ups
Wednesdae = push ups & chin ups
Thursdae = Break
Frydae = 40 min aerobics, den any other parts needed to be twained
Saturdae = enjoy life
Sundae = Break -
Originally posted by ditzy:100 push-ups, 100 sit-ups every night without fail.
one shot 100 or break into pieces???
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Reporter Croco, aka Good Boi
Simply Bo Chup News Network (SBC)
Croco Corner
Croco Movie -
2 sets of 50. Finish within half hour.Originally posted by sgboy2004:
one shot 100 or break into pieces???
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Reporter Croco, aka Good Boi
Simply Bo Chup News Network (SBC)
Croco Corner
Croco Movie -
jogging whenever free.
If I'm free everyday, then I jog everyday. -
i stay AMK....want join me jog in bishan park?Originally posted by sgboy2004: -
used to be able to exercise quite frequently. now evenings quite busy...Originally posted by sgboy2004: -
Me weekend play soccer...Originally posted by sgboy2004:Do u do any exercise during the week or weekend?
Wat type of exercise do u do?
It can be push-ups, sit-ups...go gym ... jogging, swimming
or to play a game like badminton (or bedminton), soccer, beach volleyball or even roller blading (which mi wanna learn)...
______________________
I am Croco, Croco am I
Croco Movie
Sometimes, me also exercise my eyes... See gals... -
Originally posted by ditzy:2 sets of 50. Finish within half hour.
For me, do 30 diamond push up can die sia... -
I do throw in the occasional funny funny types now and then.Originally posted by Dj_Shadow:
For me, do 30 diamond push up can die sia... -
Originally posted by ditzy:I do throw in the occasional funny funny types now and then.
U muz be really fit sia...